Vitamin D for Developers: Testing and Supplementation
Software developers spend 90%+ of daylight hours indoors, and vitamin D deficiency affects mood, immunity, and cognition. How to test and supplement it.
·12 min read
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Vitamin D
2 articles in this category
Developer Immune Health: Why Programmers Get Sick More
Chronic stress, sleep debt, sedentary work, and vitamin D deficiency suppress immune function in software developers. Here's the evidence on what works.
·11 min read