Rsi Prevention

2 articles in this category

ergonomics workstation setup developer health RSI prevention standing desk monitor setup posture

Evidence-Based Ergonomic Workstation Setup for Developers

A systems-level ergonomics guide for software developers: monitor height, chair adjustment, keyboard positioning, standing desks, and biomechanical evidence.

4 April 2026·5 min read

ergonomics developer health monitor setup keyboard chair posture RSI prevention workstation

Developer Ergonomics: A Complete Evidence-Based Guide

Monitor height, chair position, keyboard tilt, lighting: the full ergonomic setup for software engineers, built on NIOSH and OSHA musculoskeletal research.

12 February 2026·14 min read